Back at it again!

I totally forgot about this blog! Well I started back on Dukan on Friday August 10th, 2012. I sure hope I can see this through this time because it really works so well. Now that I'm a CSM at work and I have a locker, it's a bit easier to bring in food. I'm finally past the cravings of the sweets and the chips but I can't wait to get to eat veggies again! I'm on day 5 of a 7 day attack phase. I've lost 4.6 pounds so far. This morning was no change from yesterday but I'm not really worried about it. I just hope the weight loss continues. I found a new diet tracker program that I like so I can keep track of everything. I figure it will help if I get stuck along the way which I always do. Then I can look back and see where I can make changes. Well time to go shower to get ready for work.